Client Cases

We don't collect reviews. We document real results.

The unvarnished results of busy leaders who stopped managing their health themselves and handed it to someone who could.

What clients actually experience.

Luis Franco

Luis Franco

Managing Director EMEA, SurveyMonkey

David Sneddon

David Sneddon

VP & Internal Site Lead, Google Ireland

Cristian Ignat

Cristian Ignat

Restaurant Owner

Technology

Managing cross-border complexity and extensive travel without routine collapse.

"

I lost 10kg, kept it off for four years, and completely reframed how I manage health during travel. It is this layer of work that Tristan does which sets him apart from any other coach — either physical or executive.


Nick Leeder

VP, Customer Solutions, Google APAC

Technology

Breaking a years-long start-stop cycle for good.

"

His holistic approach to improving physical, mental, and all-round life health was easily the highest ROI investment I made last year. A complete step-change.


Donnchadh Casey

CEO, CalypsoAI

Technology

Moving from short-term goals to a sustainable, lifelong approach.

"

He helped me focus on the long run, showing me that my fitness journey ultimately belongs to me, not a gym floor.


Stanela Khalil

Google Program Management

Legal

Achieving a complete personal transformation while managing demanding global legal work.

"

I lost 45kg and completely found myself again. This system is life-changing.


Alyssa Cervantes

Senior Counsel, Meta

Business

Turning around years of physical decline under full work pressure.

"

I dropped from 117kg to 97kg and came completely off daily blood pressure medications. I looked in the mirror and literally wondered was I the same man.


Gary Costello

Director, Office.ie

Medicine

Overcoming physical fatigue to restore emotional energy and presence at home.

"

The ease of starting was incredible. It has completely transformed my relationship with my children and friends. Absolutely life-changing.


Fran O'Keefe

Doctor

Medicine

Replacing clinical exhaustion with a clear, structured daily routine.

"

I was living with chronic fatigue and over-complicating my own health. Tristan gave me a clear structure and a simpler system that just works.


David Delaney

Doctor

Medicine

Reclaiming physical freedom after years of chronic joint pain in the office.

"

After years of sitting in meetings in constant pain, my all-over joint pain has ceased entirely. The psychological dimension of this system is outstanding.


Steve

Doctor

Executive

Escaping the guessing game and building a plan that actually sticks.

"

I stopped playing the guessing game and trusted his expert advice. The step-by-step progress kept me from making my usual mistakes.


Maximilian T.

Executive